West African chopped bitter leaf (1lb)

West African chopped bitter leaf (1lb) is a staple ingredient in traditional African cuisine, known for its distinctive bitter flavor and numerous health benefits. Harvested from the Vernonia amygdalina plant, these leaves are thoroughly washed, chopped, and frozen to preserve freshness and nutritional value. Rich in antioxidants, vitamins A, C, and E, and minerals, they are commonly used in dishes like Egusi soup, Ogbono soup, and Bitter Leaf soup (Ofe Onugbu). Their natural properties support digestion and overall wellness. Conveniently prepped and ready to cook, they offer an authentic taste of West African culinary tradition.