Tropiway Plantain Fufu 24oz

Tropiway Plantain Fufu Flour is a specialty flour designed to simplify the preparation of fufu, a traditional West African staple. This flour blend combines plantains, potatoes, and cassava, offering an authentic taste and smooth texture. Fufu serves as a versatile accompaniment to various soups and stews, such as egusi, okra, and groundnut soup. Preparation is straightforward: mix the flour with hot water and stir to achieve the desired consistency. Nutritionally, a 100g serving provides approximately 267 calories, 85g of carbohydrates, 2g of protein, and minimal fat. This gluten-free flour is also low in sodium and saturated fat, making it a wholesome choice for those seeking traditional flavors with modern convenience.